Recipe 4 All: Beef & Aspoaragus with Chinese Noodles Recipe
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Recipe 4 All: Beef & Aspoaragus with Chinese Noodles Recipe
BEEF & ASPOAR… INGREDIENTS:

Beef & Aspoaragus with Chinese Noodles

Instructions:
Yield: 4 Servings
½lb Beef boneless eye of round
  Steak
1  Egg white
1teaspoon Cornstarch
1teaspoon Sesame oil
1/8teaspoon White pepper
1  Package (11.25 oz) fresh
  Chinese noodles or 8 oz
  Angel hair pasta (uncooked)
2cups Frozen asparagus cuts,
  Thawed
½md Red bell pepper, cut into
  1x¼-inch strips
1/3cups Stir-fry sauce with garlic
  And ginger

Trim fat from beef. Cut beef into ½ inch cubes. Mix egg white, cornstarch, sesame oil and white pepper in medium glass or plastic bowl. Stir in beef. Let stand 10 minutes. Cook and drain noodles as directed on package. While noodles are cooking, spray 12-inch nonstick skillet or wok with nonstick cooking spray; heat over medium ~high heat. Add beef; stir-fry aabout 3 minutes or until brown. Add asparagus and bell pepper; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add stir-fry sauce; stir fry about 1 minute or until heated through. Serve over noodles. 3 grams fat per serving

Your Beef & Aspoaragus with Chinese Noodles is ready. Good luck!


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