Recipe 4 All: CHICKEN AND FRESH VEGETABLE PROVENCALE Recipe
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Recipe 4 All: CHICKEN AND FRESH VEGETABLE PROVENCALE Recipe
CHICKEN AND FRESH… INGREDIENTS:

CHICKEN AND FRESH VEGETABLE PROVENCALE

Instructions:
Yield: 4 Servings
1  Small cauliflower
2  Ripe tomatoes, sliced
2  Med. carrots, sliced thin
1  Large onion, sliced thin
2tablespoon Chopped fresh parsley, divid
1tablespoon Diced leaf basil, divided
¼teaspoon Pepper
1  Chicken cube bouillon
½cups Boiling water
2tablespoon Lemon juice
2  Chicken breasts, skinned,spt

Break the cauliflower into small pieces. Combine vegetables in 3 qt. baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper. Combine the bouillon cube and water and pour over vegetables. Make paste of 1T parsley, 1t basil, the garlic powder, and lemon juice. Place the chicken over the vegetables. Spread the paste on the chicken. Cover and bake at 350F for 1½ hrs or until the chicken and vegetables are tender, basting occasionally. Cal: 220; Fat 3/5g.

Your CHICKEN AND FRESH VEGETABLE PROVENCALE is ready. Bon appetit!


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