Recipe 4 All: California Pot Roast Recipe — Every recipe in the World on this site.

Recipe 4 All: California Pot Roast Recipe

California Pot Roast

Yield: 20 Servings
4lb Beef rump;
2tablespoon Flour;
1teaspoon Salt;
1/16teaspoon Pepper;
1tablespoon Oil;
1  Onion; chopped fine;
2  Carrots; sliced
1tablespoon Worchetershire sauce;
1cups Water;
  Sugar substitite equivalant

Dredge meat well in flour, salt, and pepper. Brown in oil in skillet; add remaining ingredients. Cover. Simmer about 4 hours over low heat. Food Exchange per serving: 2 MEAT EXCHANGES

Your California Pot Roast is ready. Bon appetit!

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