Recipe 4 All: Chicken Avocado Melt Recipe
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Recipe 4 All: Chicken Avocado Melt Recipe
CHICKEN AVOCADO M… INGREDIENTS:

Chicken Avocado Melt

Instructions:
Yield: 2 Servings
2  Chicken breast halves
1tablespoon Cornstarch
½teaspoon Cumin
½teaspoon Garlic salt
½  Egg; lightly beaten
½tablespoon Water
3tablespoon Cornmeal
tablespoon Oil
½  Avocado; peeled, sliced
¾cups Monterey jack cheese, shrded
¼cups Sour cream; divided
1/8cups Onion, green, tops only
1/8  Red bell pepper; chpd
1  Cherry tomatoes
1  Parsley sprigs

Skin and bone chicken breasts. On hard surface, with meat mallet or similar flattening utensil, pound chicken to ¼ in thickness. In shallow dish, mix together cornstarch, cumin and garlic salt. Add chicken on piece at a time, dredging to coat. In a small bowl, mix egg and water. In another bowl, place cornmeal. Dip chicken, first in egg and then in cornmeal turning to coat. In large frying pan, place oil and heat to medium temp.; add chicken and cook 2 minutes on each side. Remove chicken to shallow baking pan; place avocado slices over chicken and sprinkle with cheese. Bake in 350 deg oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts. Top chicken with sour cream, dividing equally; sprinkle with chopped green onion and red pepper.

Your Chicken Avocado Melt is ready. Bon appetit!


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