Recipe 4 All: Double Chocolate Nut Treat Recipe
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Recipe 4 All: Double Chocolate Nut Treat Recipe
DOUBLE CHOCOLATE … INGREDIENTS:

Double Chocolate Nut Treat

Instructions:
Yield: 4 Servings
2cups Skim milk or nonfat milk
1  Envelope (small box) low-cal
.chocolate pudding
½cups Thawed low-cal nondairy
.topping
1tablespoon Chocolate syrup
1oz Chopped toasted almonds
2  Cherries, cut in half

1. Using milk, prepare the pudding. In to each of four 4 oz dessert dishes, spoon ¼ of the pudding mixture. Set aside.

2. In a small mixing bowl, mix together the nondairy topping and the chocolate syrup. Put ¼ of this mixture on top of the pudding mixtures and set aside.

3. Sprinkle each dessert dish with ¼ of the almonds and top with ½ cherry. Refrigerate for 30 minutes.

Each serving provides 1 milk, ½ fat, ½ protein, 45 cal.

Per serving: 155 calories, 6 gm protein, 6 gm fat.

Watertown, NY 315-786-1120

Your Double Chocolate Nut Treat is ready. Happy cooking!


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