Combine the peaches, yogurt, and juice into a blender and blend until smooth. Divide the ginger ale among serving glasses and add a portion of yogurt to each. Watch it foam, and enjoy.
Per serving: 178 calories, 1 g fat, 6 g protein, 5 mg cholesterol, 37 g carbohydrates, 73 mg sodium.
Note: This is high in calcium, vitamin A and potassium. It is especially good a few hours after a good run on a balmy summer day.
Shadow Zone IV - Stinson Beach, CA
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