Recipe 4 All: Grilled Tenderloin Salad with Honey-Mustard Dressing Recipe
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Recipe 4 All: Grilled Tenderloin Salad with Honey-Mustard Dressing Recipe
GRILLED TENDERLOI… INGREDIENTS:

Grilled Tenderloin Salad with Honey-Mustard Dressing

Instructions:
Yield: 6 Servings
¼teaspoon Ground ginger
2tablespoon Honey
1tablespoon Dijon mustard
2  Pork tenderloins (½ pound)
  Vegetable cooking spray
1/3cups Plus 1 T nonfat mayonnaise
1/3cups Plus 1 T pineapple juice
2tablespoon Honey
1tablespoon Ground ginger
2cups Tightly packed leaf lettuce
2cups Tightly packed torn endive
2cups Cubed fresh pineapple
¼cups Thinly sliced purple onion
12  ½" thick sliced peeled
¼cups Sliced almonds, toasted

Combine the first 3 ingredients in a small bowl. Trim fat from pork and brush honey mixture over pork.

Coat barbeque grill rack with cooking spray and place on grill over medium-hot coals or heat. Place pork on rack and cook 18 minutes or until meat thermometer registers 160 degrees, turning pork occasionally. Cut into ¼ inch thick slices and set aside.

Combine salad dressing and next 4 ingredients in a container of an electric blender; cover and process until smooth. Divide pork, lettuces, pineapple, onion, and cantaloupe evenly among 6 serving plates. Top each salad with 2 tsps. almonds. Serve each with 2½ tablespoons dressing.

Calories per serving: 250; grams of fat 5.7

Your Grilled Tenderloin Salad with Honey-Mustard Dressing is ready. Happy cooking!


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