Recipe 4 All: Maui Burgers Recipe — Every recipe in the World on this site.

Recipe 4 All: Maui Burgers Recipe

Maui Burgers

Yield: 4 Servings
1lb Extra-lean ground beef;
1cl Garlic; minced
2  Scallions; minced
1teaspoon Fresh ginger; minced
1tablespoon Low-sodium soy sauce;
4sl Fresh Pineapple; or
1teaspoon Worcestershire sauce;
4sl 1 oz french bread

Mix the beef, garlic, scallions, ginger, and soy sauce together and form in 4 patties of equal size about ¾" thick. Grill or broil 4" from souce of heat, for 7 minutes for medium-rare turning once. While burgers are grilling, brush 4 slices of fresh or canned water-packed unsweetened pineapple with 1 ts Worcestshire sauce. Grill until pineapple is heated through and seared with grill marks, about 6 minutes (2 minutes for canned pienapple). Serve each patty open-face ib a 1 oz toasted slice of French bread, topped with grilled slice, and garnished with 1 tb minced green bell pepper. Joslin Food Exchange per serving: 2 MEDIUM-FAT MEAT EXCHANGES + 1 ½ BREAD/STARCH EXHANGES CAL: 282; PRO: 20g; CAR: 23g; FAT: 13g(CAL: FROM FAT 41%) FIB: TRACE CHO: 53mg; SODIUM: 401mg: POTASSIUM: 307mg;

O'Brion and her Meal-Master.

Your Maui Burgers is ready. Happy cooking!

Related recipes: Diabetic, Main dish, Meat, Sandwiches

Season specials: Easter Recipes, Passover Recipes, Christmas Recipes, Season Recipes, Xmas Recipes
Home | World Cuisine | Glossary | Software | Privacy Policy