Recipe 4 All: Meatballs in Sauce with Rice Recipe
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Recipe 4 All: Meatballs in Sauce with Rice Recipe
MEATBALLS IN SAUC… INGREDIENTS:

Meatballs in Sauce with Rice

Instructions:
Yield: 2 Servings
½  Recipe Meatball mixture
½cups Tomato puree
1tablespoon Onion; chopped
2teaspoon Vinegar
½teaspoon Sugar
¼teaspoon Oregano leaves
1ds Pepper
2tablespoon Water
cups Rice, cooked, unsalted

2 servings of 6 meatballs, ¼ cup sauce, and ¾ cu rice each 440 calories per serving 1. Thaw frozen meatball mixture in refrigerator.

2. Divide into 12 portions. Shape into balls.

3. Brown meatballs on all sides in hot frypan. Drain.

4. Mix remaining ingredients except rice. Pour over meatballs.

5. Bring to a boil. Reduce heat, cover, and boil gently until sauce thickens—about 10 minutes. Spoon sauce over meatballs once during cooking.

6. Serve over rice. * Thrifty Meals for Two: Making Food Dollars Count * Karen Mintzias

Your Meatballs in Sauce with Rice is ready. Bon appetit!


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