Recipe 4 All: Oriental Beef and Pea Pods Recipe

ORIENTAL BEEF AND… INGREDIENTS:

Oriental Beef and Pea Pods

Instructions:

Yield: 5 Servings

1		Small head cauliflower
1	lb	Steak **
1		Med onion, chopped
6	oz	(1pkg) frozen pea pods
¼	cups	Cornstarch
½	teaspoon	Sugar
1		Med. green pepper *
1		Clove garlic, minced
3	tablespoon	Soy sauce(imported if avail)
2	cups	Water
4	teaspoon	Instant beef bouilion
3	cups	Hot cooked rice
* Green Pepper is to be seeded and cut up into small strips. ** Steak is to be Tenderloin Tip or Round steak cut into paper-thin

Break cauliflower into flowerets; cut each into ¼-inch slices. Combine cauliflower, green pepper, beef, and onion in 2-qt casserole. Drizzle with soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%) 6 minutes; stir. Cover and microwave until meat is no longer pink, 3 to 5 minutes. Add Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to 3 minutes. Mix water, cornstarch, bouilion and sugar in 4-cup glass measure. Stir in juices from meat. Microwave uncovered on high (100%) 2½ minutes; stir. Microwave to boiling, 2 to 3 minutes. Stir into meat mixture. Serve over hot rice.

Your Oriental Beef and Pea Pods is ready. Buon appetito!

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