Recipe 4 All: Oven Chicken Cordon Bleu Recipe — Every recipe in the World on this site.

Recipe 4 All: Oven Chicken Cordon Bleu Recipe

Oven Chicken Cordon Bleu

Yield: 4 Servings
4  Boneless skinless chicken
2teaspoon Dijon mustard
4teaspoon Chopped fresh chives
4  Very thin slices cooked lean
4  Very thin slices low-fat
  Swiss cheese, ¾ oz each
1  Egg white
1tablespoon Water
1/3cups Cornflake crumbs
¼teaspoon Paprika

1. Heat oven to 375F. Spray 8 inch square (1½ quart) baking dish with nonstick spray.

2. Place 1 chicken breast between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with rolling pin or flat side of meat mallet until about ¼ inch thick. Repeat with remaining chicken pieces, making four cutlets.

3. Spread each cutlet with ½ teaspoon mustard; sprinkle each with 1 teaspoon chives. Cut ham and cheese slices to fit chicken cutlets. Roll up, tucking ends inside.

4. In a shallow bowl, combine egg white and water; beat slightly. Place cornflake crumbs in shallow dish. Coat chicken rolls with egg white mixture; roll in cornflake crumbs. Place in spray-coated dish. Sprinkle with paprika.

5. Bake at 375F for 25-30 minutes or until chicken is fork tender and juices are clear.

Nutritional info: per serving: calories - 250; fat 7 gm; sodium - 780 mg. Dietary exchanges: ½ bread, 4 meats.

Your Oven Chicken Cordon Bleu is ready. Buon appetito!

Related recipes: Poultry, Low-cal, Low-fat

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