Spray 12 muffin cups with nonfat cooking spray. In a medium bowl combine flour, sugar, baking powder, bakin gsoda, salt, and sinnamon. In a large bowl, using a wire whisk, beat Egg Beaters. Stir in pumkin , cereal, milk and corn syrup. Add to flour mixture; stir until well-blended. Spoon into prepared muffin cups. Bake at 400 F. for 18-20 minutes. Cool in pan 5 minutes before removing.
Yield: 12 muffins
Per muffin: .1 g fat, 93 calories, 3.67 g protein, 0 mg. cholesterol, 17.38 g carbo. and 37 mg sodium
Your Pumpkin Bran Muffins is ready. Bon appetit!
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