Recipe 4 All: Sesame-Ginger Chicken Recipe — Every recipe in the World on this site.

Recipe 4 All: Sesame-Ginger Chicken Recipe

Sesame-Ginger Chicken

Yield: 4 servings
1tablespoon Sesame seeds, toasted
2teaspoon Fresh ginger; grated
2tablespoon Honey
2tablespoon Light soy sauce
4  4 oz chicken breast halves;
  Cooking spray
  Green onion; thin strips

Combine first 4 ingredients in a small bowl; stir well and set aside. Place chicken between 2 sheets of heavy-duty plastic wrap and flatten to ¼-inch thickness, using a meat mallet or rolling pin.

Coat grill rack with cooking spray; place on grill over medium-hot coals. Place chicken on rack and cook 4 minutes on each side, basting frequently with the sauce mixture. Transfer chicken to a serving platter and garnish with green onion.

Per serving: 201 calories, 26.7 g pro, 4.4 g fat, 9.9 g carbo, 20 mg chol, iron 1.3 mg, sodium 367 mg, calcium 18 mg

From: Light and Easy Cooking Collection, Oxmoor House

Your Sesame-Ginger Chicken is ready. Happy cooking!

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