Recipe 4 All: Spiced Pot Roast for Crockpots Recipe
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Recipe 4 All: Spiced Pot Roast for Crockpots Recipe
SPICED POT ROAST … INGREDIENTS:

Spiced Pot Roast for Crockpots

Instructions:
Yield: 6 Servings
½teaspoon Crushed red pepper
4  Cl Garlic, crushed
½teaspoon Cumin
4teaspoon French mustard
¾teaspoon Tumeric
1  ¼ tsp ginger
1teaspoon Rosemary
1teaspoon Lemon pulp
1  ½ tbs sugar
1teaspoon Salt
3tablespoon Poppy seeds
½cups Vinegar
1/3cups Tomato puree
3  Bay leaves
2  Cloves
2  Onions, chopped

This is the ROAST WITH SOUL!!!! Place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender. Then, blend for about 30 seconds. Put 2 pound beef roast in large bowl and pour blended herbs and spices over meat; let marinate for 6 hours. Heat oil in skillet; add cloves and bay leaves and fry themn for 4 minutes; add onions and fry until they are soft. Turn off heat and let oil become lukewarm. Add meat and simmer for about an hour. Then, pour on tomato puree and increase heat; cook until meat is tender. This is a great recipe to mix together and pour over a roast in a crock pot; let cook for about 8 hours on LOW.

Your Spiced Pot Roast for Crockpots is ready. Good luck!


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