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Yield: 7 Servings
| 16 | oz | Can Whole Tomatoes |
| 1 | sm | Green Pepper, chopped |
| 1/3 | cups | Mild Onion, chopped |
| 3 | tablespoon | Green Onion, chopped |
| 4 | oz | Can Green Chilies, diced, |
| 3 | tablespoon | Cilantro, freshly chopped |
| ½ | | Garlic Clove, minced |
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Puree tomatoes with their juice in a blender or food processor.
Combine other ingredients and stir into tomatoes. (Chill in refrigerator up to 5 days.)
Yield: 7 servings, 2-1/3 cups
One Serving = 1/3 cup Calories: 21 Protein: < 1 g Fat: < 1 g Carbohydrate: 5 g Fiber: 0.9 g Cholesterol: 0 mg Sodium: 314 mg Potassium: 192 mg
Exchange: 1 Vegetable
Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D.
Your Spicy Salsa is ready. Buon appetito!
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