Recipe 4 All: Stir-Fried Vegetables With Corn Recipe
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Recipe 4 All: Stir-Fried Vegetables With Corn Recipe
STIR-FRIED VEGETA… INGREDIENTS:

Stir-Fried Vegetables With Corn

Instructions:
Yield: 4 servings
  Stuart Talkofsky
1tablespoon Olive oil
2tablespoon Ginger ;chopped
2teaspoon Garlic ;chopped
2cups Broccoli florets
1cups Sliced mushrooms
1  Orange or red bell pepper
;diced
1cups Fresh corn kernals
½cups Chicken broth
1teaspoon Sesame oil
  Salt
  Pepper

Heat 1 tablespoon olive oil in a large skillet or wok and stir-fry 2 tablespoons of chopped ginger and 2 teaspoons chopped garlic 1 minute. Add 2 cups borccoli florets, 1 cup sliced mushrooms, 1 diced orange or bell pepper and 1 cup fresh corn kernels. Stir-fry until broccoli turns bright green. Add ½ cup chicken broth, cover and steam 2 minutes. Stir in 1 teaspoon sesame oil and season with salt and pepper. Serve over brown rice. Makes 4 servings.

Your Stir-Fried Vegetables With Corn is ready. Bon appetit!


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