Wash cubes and marinate in teriyaki sauce 4-6 hours. Wash pepper, remove seeds and cut in 1 inch sections. Peel onions and clean mushrooms. Arrange meat cubes on skewers (non-metal, bamboo work well) alternating with mushrooms, green pepper and onions. Place on a rack and baste with sauce. Microwave on high 3-4 minutes, turning once. Baste again after turning. Do Not Overcook. Let rest 2 minutes. Serve with tomatoes on end of skewers. Really good in hot weather.
1 serving = 1 vegetable exchange : 2 fat-meat exchange : 135 calories : 5 g carbohydrate : 16 g protein : 6 g fat
Your Teriyaki Kebobs is ready. Buon appetito!
Related recipes: Diabetic, Main dish, Meat
Season specials: Easter Recipes, Passover Recipes, Christmas Recipes, Season Recipes, Xmas Recipes
|