Recipe 4 All: WEST INDIAN RICE AND PEAS WITH TEMPEH Recipe
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Recipe 4 All: WEST INDIAN RICE AND PEAS WITH TEMPEH Recipe
WEST INDIAN RICE … INGREDIENTS:

WEST INDIAN RICE AND PEAS WITH TEMPEH

Instructions:
Yield: 6 servings
2cups Uncooked brown rice
½cups Unsweetened grated coconut
tablespoon Vegetable oil
4cups Water
1cups Dried black eyed peas
3  Bay leaves
1md Onion; chopped
3  Garlic cloves; minced
¼cups Vegetable oil
1sm Chile; sliced
½  Red or green bell pepper
8oz Tempeh; cubed
1pn Fennel (generous pinch)
2  Scallions; chopped

Saute rice & coconut in the 2½ tablespoons oil for 2-3 minutes, stirring constantly. Add the water & cinnamon stick. Cover the pot & bring it to a rapid boil. Do not peek at the rice, but when the steam starts escaping, turn the heat down. Simmer for 40 minutes.

Meanwhile, cook the black eyed peas with the bay leaf in salted, boiling water till tender (only takes abot 20-25 minutes). Drain them & remove the bay leaves. Keep warm till the rice & tempeh are ready.

Saute the garlic & onion with the ¼ cup of oil till the onions soften. Stir in chile & bell pepper. Saute for 2 minutes. Add fennel, tempeh, salt & pepper. Lower heat, but stir frequently til tempeh is crisp & golden.

Combine everything, mixing together well.

Your WEST INDIAN RICE AND PEAS WITH TEMPEH is ready. Buon appetito!


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