Recipe 4 All: Groundnut Stew II Recipe
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Recipe 4 All: Groundnut Stew II Recipe
GROUNDNUT STEW II INGREDIENTS:

Groundnut Stew II

Instructions:
Yield: 6 servings
2cups Chopped onions
2tablespoon Peanut oil
½teaspoon Cayenne
1teaspoon Garlic cloves, pressed
2cups Chopped cabbage
3cups Cubed sweet potatoes
3cups Tomato juice
1cups Apple juice
1teaspoon Salt
1teaspoon Grated fresh ginger
1tablespoon Cilantro, chopped
2  Chopped tomatoes
cups Chopped okra
½cups Peanut butter

Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices, salt, ginger, cilantro & tomatoes. Cover & simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick.

"Sundays at Moosewood Restaurant"

Your Groundnut Stew II is ready. Buon appetito!


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