Recipe 4 All: Pumpkin Fruitcake Recipe
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Recipe 4 All: Pumpkin Fruitcake Recipe
PUMPKIN FRUITCAKE INGREDIENTS:

Pumpkin Fruitcake

Instructions:
Yield: 16 servings
½cups Unswt. apple or orange juice
½cups Raisins
1cups Chopped dried figs
1cups Canned or cooked pumpkin
2tablespoon Sugar
¼cups Vegetable oil
cups Whole wheat flour
1teaspoon Baking soda
1teaspoon Baking powder
1teaspoon Ground cinnamon
½teaspoon Ground nutmeg
¼teaspoon Ground allspice
1/8teaspoon Ground cloves
½cups Chopped walnuts
  Grated rind orange (2 ts dry

Combine the juice, raisins and figs in a bowl. Let stand for 1 hour or overnight.

Beat together the pumpkin, sugar and oil. Stir in the fruit mixture. Add the flour, baking soda, baking powder and spices. Mix well. Add the nuts and orange rind. Stir to blend well.

Pour the batter into a lightly oiled 8 x 5 inch loaf pan. Bake in 325 F oven for 40 to 45 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the pan for 5 min.

Remove from pan and cool thoroughly on a wire rack. Wrap in foil and refrigerate until ready to use.

½ inch slice - 160 calories, 1 bread exchange, 1 fruit, 1 fat 26 grams carbohydrate, 3 grams protein, 6 grams fat, 69 mg sodium, 221 mg potassium, 0 cholesterol

Your Pumpkin Fruitcake is ready. Happy cooking!


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