Red Beans and Rice with Salsa-Daley

Pick over and rinse the beans. Put them into a large bowl and cover comple

Drain the beans and transfer them to a large pot. Add the 3 cups water. Bring to a boil over medium heat and cook for 5 minutes.

Stir in the onion, garlic, oregano, and bay leaf. Reduce the heat to low

Add the chili powder, cumin, coriander, red pepper flakes, and tomato juic

Put the rice and chicken stock in a medium saucepan. Bring to a boil over

In the meantime, combine all the salsa ingredients in a small serving bowl

When the rice is done, stir it into the bean mixture. Ladle into bowls an

Fat per serving= 2.1 grams Calories per serving= 278 IN THE KITCHEN

Your Red Beans and Rice with Salsa-Daley is ready. Good luck!