Pick over and rinse the beans. Put them into a large bowl and cover comple
Drain the beans and transfer them to a large pot. Add the 3 cups water. Bring to a boil over medium heat and cook for 5 minutes.
Stir in the onion, garlic, oregano, and bay leaf. Reduce the heat to low
Add the chili powder, cumin, coriander, red pepper flakes, and tomato juic
Put the rice and chicken stock in a medium saucepan. Bring to a boil over
In the meantime, combine all the salsa ingredients in a small serving bowl
When the rice is done, stir it into the bean mixture. Ladle into bowls an
Fat per serving= 2.1 grams Calories per serving= 278 IN THE KITCHEN
Your Red Beans and Rice with Salsa-Daley is ready. Good luck!
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